Deb Biondolillo:
As we had our initial picture taken for the BetterU program
this fall, I thought to myself "twelve weeks is a long time." I have never
committed to any kind of diet or exercise program that long. I soon realized
that in order to change make the changes I wanted- it was going to be a
lifelong change. I have changed my diet. This seems to be the biggest struggle
for me. I thought that I was eating properly, but was not. I have started
exercising at home with the equipment that was collecting dust. I plan each day to
take time for myself. I appreciate all that was done for us. I can now
see a healthier future for myself!!!!! Thank- You, Better U
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