Monday, September 30, 2013

I've got first day jitters



1st Day Jitters

Well, here it is.  The first day of the BetterU program!

Hi, my name is Patricia Hovorka, and I’ve got to admit I’ve got first day jitters.  I am so happy to have been chosen to participate in this program, but it feels a little overwhelming.  However, I am committed to improving my health, and I know that by taking one day at a time (maybe even just 1 hour at a time), I am taking a step in the right direction.  So, I read Week 1 of the manual, did the quiz, and filled out my goals for the week… treadmill here I come!

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